Please note We recommend spending at least one
week with each exercise video
Inside OSM 01:02:00Lindsay McCoy
This live event with co-creator, Lindsay McCoy, covers the top questions we receive from our users about the program. Lindsay also gives you tips and tricks on how to maximize your program experience and answers trimester focused exercise questions that she receives frequently in her inbox. We want you to progress in your program feeling confident and certain about the what, when, and why in preparing for your desired birth. Watch the Inside OSM event replay and stop questioning what to do next in your program.