Are you looking for the perfect gift for a pregnant friend or family member this holiday season? Or maybe you are the pregnant one and are hoping to snag some of the best Black Friday pregnancy deals.

One Strong Mama aims to help expectant people prepare their body for an easier pregnancy, more efficient birth and smoother postpartum recovery. So it only made sense that we create something to help you find not only the best deals during the holiday season but also products of the best quality.

Introducing: The Ultimate Pregnancy Gift Guide. Filled with products, courses, books & more, it is sure to make finding the perfect gifts for your pregnant loved ones easier than ever before. Here are our recommendations and a great sneak peek into some of the BEST Black Friday deals 2019!

1. Earth Mama Organics

What it is: All organic & natural herbal pregnancy, postpartum, breastfeeding & baby care products.

Why we love it: When looking for products to use on yourself and your baby, you want the most natural. This is why we love Earth Mama products! The herbal perineal spray is a must have product for after birth and the nipple butter is a must have for those first few weeks of breastfeeding.

What’s the big deal? Now through December 31st you can save 25% OFF individual, regularly priced products on EarthMamaOrganics. This coupon can be used multiple times but only on orders made in the US.

Coupon code: StrongMama25 

2. Bump Boxes

What it is: Pregnancy subscription box with NEW products for you to try each time

Why we love it: Subscription boxes are a fun way of celebrating your pregnancy and getting items that you wouldn’t normally buy for yourself. Can we say self care? They also have customized gift boxes containing items for specific stages of pregnancy, making them a “must have” for the pregnant person in your life. 

What’s the big deal? For Black Friday, Bump Boxes will be offering up to 50% OFF their first box with the purchase of a subscription, along with a FREE gift valued at $40+! 

3. Mommy Labor Nurse

What it is: Educational pregnancy courses & cookbooks for every stage of your pregnancy

Why we love it: Liese Teen is a great educator and delivers evidence based, no nonsense education to expecting and new parents. Her pregnancy courses and books are also extremely affordable and will get you on the right track going into birth or baby care. 

What’s the big deal? Liesel Teen, a popular instagramer + labor and delivery nurse, has rolled out many great offerings for the pregnant person in your life. Friday-Monday you can save 30% OFF all products on Mommy Labor Nurse. This includes all birth courses, the pregnancy cookbook (featured), breastfeeding cookbook, or newborn sleep course. YES!

Use coupon code: BLACKFRIDAY

4. Spinning Babies

What it is: Online courses & educational material all about baby positioning

Why we love it: Spinning Babies® has great techniques for helping baby find their best position for birth. The techniques are great to do in the third trimester of pregnancy and there are birth techniques that are great to save in your back pocket in case needed during childbirth! They also offer so much more for parents-to-be. Products range from a belly mapping workbook to a Spinning Babies® parenting class on DVD.

What’s the big deal? Spinning Babies® is offering 25% OFF all products (not valid on rebozos). Starts on Black Friday 11/29. Ends 12/2 at 11:59pm CT.

Use coupon code: BF2019

5. Prenatal Nutritionist

What it is: Meal plans just for pregnant people

Why we love it: It can be so hard to know what to eat when pregnant and to make sense of all the diet information online. What to eat, what not to eat and how to have the most well balanced diet for pregnancy. Prenatal Nutritionist takes the guesswork out of how to eat during pregnancy. They even have offerings for vegetarians and people pregnant with twins or triplets!

What’s the big deal? All meal plans on Prenatal Nutritionist will be 25% OFF on Black Friday. Save on any single meal plan purchase or meal plan bundle. Plus, your purchase will include 5 bonus downloads!

Use coupon code: BLACKFRIDAY25

6. The First-Time Mom’s Pregnancy Handbook: A Week-by-Week Guide from Conception through Baby’s First 3 Months

What it is: Pregnancy book for first-time moms

Why we love it: Bryn hosts the popular The Birth Hour podcast. Each episode is full of inspirational and relatable pregnancy stories. Her book is sure to be amazing!

The kind of book you’ll regret not buying once it is sold out. We can’t wait to share it with all of the first time expecting people in our life and think it will be the perfect gift for that first timer in your life. 

What’s the big deal?  The First-Time Mom’s Pregnancy Handbook is in pre-sale on Amazon!

7. Baobei Maternity

What it is: Supportive wear for pregnancy + postpartum

Why we love it: Support garments can be extremely beneficial for reducing discomfort during pregnancy and they are also helpful for the immediate postpartum recovery.

You want to look for something that is supportive, but that does not compress the abdomen so tightly that it stressed the pelvic floor. This is why we love Baobei. They are supportive without being restrictive and what mama doesn’t need that?

What’s the big deal? Baobei Maternity has deals going EVERY Thursday for the month of November which they are calling “Thankful Thursdays.” Check their website each week for a new deal!

---

One Strong Mama was created to take the guesswork out of pregnancy and beyond. We wanted to do the same for you this holiday season as you shop for the perfect gifts for the pregnant people in your life. Let us know what you liked, what you loved and what you will be coming back for. We would love to hear from you. Add us on Facebook or Instagram to receive great tips, tricks and inspo for pregnancy and beyond.